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Energising Facts about Carbohydrates

Carbohydrates are important food groups that provide us with energy. They make up a huge chunk of our daily meals. However, these energy fuels are considered foes of dieters-apparently! Carbs have gained a notorious reputation among the trendy diets. But are they harmful or helpful? Let’s have a look at some facts and find out. […]

AR-VR in Healthcare: Welcome to the Future

Technology has seeped into every aspect of our lives and has made an indelible mark on our society. The entertainment industry has also been privy to this revolution, as technology has brought us some interesting gimmicks in the past few years. So much so that seeing a gamer with boxy goggles making absurd hand gestures […]

World Kidney Day 2021: Kidney Facts to Filter in

Since way before Instagram filters were a thing, kidneys have been known for their most important function: filtration. They are a spectacular pair of organs that balance our lives-literally. This World Kidney Day 2021 let’s dive into a few facts about our natural filters.  One is enough Though they are a dynamic duo, you only […]

Women in Medicine: International Women’s Day

It is astonishing to see how far along women have come in all prospects of life. From suppression to feminism, our society has grown and evolved marvellously. This prolific metamorphosis can be attributed to the powerful women who persevered to make a change. This International Women’s Day, let us read about some remarkable women in […]

Eating Trendy- Food trends and their health benefits

From Instagram to personal blogs- food trends have flooded all of them. While colourful feeds are the most appealing to look at, we must look closely into their pros and cons.  Let’s dive into these food trends and learn about their actual health benefits.  Fermented foods: Let it brew Fermentation is an old and natural […]

Been there, done that- Or not? : Déjà vu explained

A known nook in the street of a city you’ve never been to. A familiar-looking stranger on the bus. A recognisable conversation that was never exchanged. Stopping in your tracks you’re left wondering: Haven’t I done this before?  At some point of time in our lives, we’ve all experienced such fleeting moments when we think […]

Fluttering Hearts: A Valentine’s Day Special

Valentine’s Day is right around the corner. This translates to a week full of surreal emotion oozing in our hearts, ready to pour out on our loved ones. But did you know that Valentine’s Day is not the only occasion observed this week? Congenital Heart Defects or CHD Awareness week is observed between 7th to 14th […]